[Download] "Sleep Science" by Hawley Montgomery-Downs " Book PDF Kindle ePub Free
eBook details
- Title: Sleep Science
- Author : Hawley Montgomery-Downs
- Release Date : January 07, 2020
- Genre: Medical,Books,Professional & Technical,Health, Mind & Body,Psychology,
- Pages : * pages
- Size : 29380 KB
Description
Sleep's purposes and benefits - and the impacts of not sleeping well or well enough - have been intensively investigated as a modern science for nearly 60 years.
Sleep Science is an advanced introduction to the subject of sleep and sleep disorders. Designed for upper-division undergraduate students who have completed introductory prerequisites in behavioral principles, systems physiology, and research methods, it is also appropriate for the post-graduate student adding sleep to their training portfolio.
Sleep Science is ideal for use in a standard semester- or quarter-based course, and is organized into thematic sections: normative adult sleep; lifespan development; sleep and circadian disorders and treatments; sleep assessments; and sleep as a profession. Cross-cutting issues are specifically addressed in chapters such as women's health and culture. Chapters conform to a standardized layout and are authored by subject matter experts, all of whom are also sleep educators. Edited for a consistent voice and continuity, each chapter features explanatory figures, tables, and/or photographs to illustrate key concepts.